Frozen Shoulder

(Adhesive Capsulitis)

  • Presents with significant shoulder pain and loss of motion

  • Difficulty reaching overhead or behind back

  • Usually more painful at night

  • Usually Occurs between the ages of 40 and 65 years old

  • More common in women vs men

  • It can last months to multiple years

  • It is usually self limiting (will eventually improve), but Physical Therapy has been shown to improve mobility, decrease pain, and improve function


Frozen Shoulder Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Frozen Shoulder Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
Frozen Shoulder All Access
$39.00
Every month

Get access to all three phases at a discounted rate. See descriptions under each individual phase

✓ Access to all 3 phases of this program
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Eduation
✓ Taping Technique
Frozen Shoulder Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips