Knee Osteoarthritis (OA)
Knee OA is one of the most common causes of disability in the aging population and can have an effect on quality of life affecting physical and psychological parameters.
Most common form of arthritis
Affects more than 250 million people world wide (27 million in US)
Knee OA Phase I
$15.00
Every month
Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges
✓ Exercise Videos
✓ Medical Information on Diagnosis
✓ Taping Technique
✓ Body Mechanic Education
Knee OA Phase II
$15.00
Every month
Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening
✓ Exercise Videos
✓ Body Mechanic Education
✓ Exercise Modifications
Knee OA Phase III
$15.00
Every month
Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits
✓ Exercise Videos
✓ Body Mechanic Education
✓ Exercise Modifications
Knee OA All Access
$39.00
Every month
Get Access to all three phases at a discounted rate. See descriptions under each individual phase
✓ Access to all 3 phases of this program
✓ Educational Tips/Modifications
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique