Osteocondritis Deficans (OCD)

  • OCD: separation of area of cartilage in the joints usually at elbow and knee joints

  • Knee pain usually gets worse after activity and it feels like the knee is going to “give out” while walking

  • Could be due to lack of blood supply in the joint because of overactivity or it can be genetic

Osteochondritis Dissecans(OCD): Phase I
$15.00
Every month

Decrease pain and swelling, Increase mobility and flexibility and Introduction of light therapeutic exercise in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education/Instruction
✓ Taping Techniques
Osteochondritis Dissecans(OCD): Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
Osteochondritis Dissecans (OCD): Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
All Access - Osteochondritis Dissecans(OCD)
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Exercise Videos
✓ Educational Videos
✓ Body Mechanic Education/Instruction
✓ Taping Techniques