Osgood Schlatter’s Disease

  • Osgood Schlatter’s is an overuse injury of the knee that causes a painful bump and swelling on the shinbone below the knee.

  • Most commonly seen in kids during their pre-adolescent growth spurt

    • Ages 10 to 13 for girls

    • Ages 12 to 14 for boys

  • During this growth phase a child’s bones are typically growing faster than the muscles and tendons caused the muscles and tendons to become tight

  • Commonly seen in sports/activities that require: running, jumping or going up and down a lot of stairs

  • Common in athletes involved in football, soccer, basketball, gymnastics or ballet

Osgood Schlatters Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Osgood Schlatters Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
All Access - Osgood Schlatters
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Exercise Videos
✓ Educational Video
✓ Body Mechanic Education
✓ Taping Technique
Osgood Schlatters Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips