Osgood Schlatter’s Disease

  • Osgood Schlatter’s is an overuse injury of the knee that causes a painful bump and swelling on the shinbone below the knee.

  • Most commonly seen in kids during their pre-adolescent growth spurt

    • Ages 10 to 13 for girls

    • Ages 12 to 14 for boys

  • During this growth phase a child’s bones are typically growing faster than the muscles and tendons caused the muscles and tendons to become tight

  • Commonly seen in sports/activities that require: running, jumping or going up and down a lot of stairs

  • Common in athletes involved in football, soccer, basketball, gymnastics or ballet

  • By signing up for a program you acknowledge that you have read and agree to the terms outlined in our about page. These programs will renew monthly. Please cancel when you are no longer in need of the program.

Osgood Schlatters Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Osgood Schlatters Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
All Access - Osgood Schlatters
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Exercise Videos
✓ Educational Video
✓ Body Mechanic Education
✓ Taping Technique
Osgood Schlatters Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips