Rotator Cuff Tendinopathy

  • The Rotator cuff is made up of 4 muscles that connect from the scapula to the head of the humerus and all provide strength and stability during all shoulder motion

  • Increased incidence in people that participate in overhead activities (baseball/volleyball) such as repetitive throwing, painting or carpentry

    • This can develop chronically with overuse of overhead activities or from an acute injury

  • This condition is more significant after the age of 50

  • Typical signs/symptoms:

    • Pain with overhead activities

    • Weakness

    • Night pain

    • By signing up for a program you acknowledge that you have read and agree to the terms outlined in our about page. These programs will renew monthly. Please cancel when you are no longer in need of the program.

Rotator Cuff Tendinopathy Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Rotator Cuff Tendinopathy Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
All Access - Rotator Cuff Tendinopathy
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Rotator Cuff Tendinopathy Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education