Rotator Cuff Tendinopathy

  • The Rotator cuff is made up of 4 muscles that connect from the scapula to the head of the humerus and all provide strength and stability during all shoulder motion

  • Increased incidence in people that participate in overhead activities (baseball/volleyball) such as repetitive throwing, painting or carpentry

    • This can develop chronically with overuse of overhead activities or from an acute injury

  • This condition is more significant after the age of 50

  • Typical signs/symptoms:

    • Pain with overhead activities

    • Weakness

    • Night pain

Rotator Cuff Tendinopathy Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Rotator Cuff Tendinopathy Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
All Access - Rotator Cuff Tendinopathy
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Rotator Cuff Tendinopathy Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education