Sever’s Disease

  • Painful inflammation at the calcaneal apophysis (heel growth plate) caused by repetitive microtrauma (overuse)

  • Typically occurs during the early phases of growth spurt

  • By signing up for a program you acknowledge that you have read and agree to the terms outlined in our about page. These programs will renew monthly. Please cancel when you are no longer in need of the program.

Sever's Disease Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Sever's Disease Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
All Access - Sever's Disease
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Exercise Videos
✓ Educational Video
✓ Body Mechanic Education
✓ Taping Technique
Sever's Disease Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips