Shin Splints/Medial Tibial Stress Syndrome

  • Repetitive stress injury of the anteromedial shin (inside / front of the lower leg)

  • Most common running related injury

  • Pain in the front of the lower leg/shin area

  • By signing up for a program you acknowledge that you have read and agree to the terms outlined in our about page. These programs will renew monthly. Please cancel when you are no longer in need of the program.

Shin Splints/Medial Tibial Stress Syndrome Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Shin Splints/Medial Tibial Stress Syndrome Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
All Access - Shin Splints/Medial Tibial Stress Syndrome
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Shin Splints/Medial Tibial Stress Syndrome Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips