Shin Splints/Medial Tibial Stress Syndrome
Repetitive stress injury of the anteromedial shin (inside / front of the lower leg)
Most common running related injury
Pain in the front of the lower leg/shin area
Shin Splints/Medial Tibial Stress Syndrome Phase I
$15.00
Every month
Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Shin Splints/Medial Tibial Stress Syndrome Phase II
$15.00
Every month
Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening
✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
All Access - Shin Splints/Medial Tibial Stress Syndrome
$39.00
Every month
Get access to all three phases of the program. See descriptions under each individual phase.
✓ Access to all three phases at a discounted rate
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Taping Technique
Shin Splints/Medial Tibial Stress Syndrome Phase III
$15.00
Every month
Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits
✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips