Snapping Hip Syndrome

  • Audible click in the hip when the hip is in motion with pain associated with the pop

  • Typically overuse injury that involves repetitive hip flexion and extension

  • Common in dancers, soccer players, gymnasts & runners

Snapping Hip Syndrome: Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Exercise Videos
✓ Body Mechanic Education
Snapping Hip Syndrome: Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
All Access - Snapping Hip Syndrome
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Exercise Videos
✓ Body Mechanic Education
Snapping Hip Syndrome: Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips