Spondylolysis

  • Spondylolysis → stress fracture through the pars interarticularis (pars fracture)

  • Pars: small portion of the vertebra that connected the upper and lower facet joints

    • Weakest portion of the vertebra → susceptible to injury 

  • Spondylolisthesis → Anterior portion of the vertebra slips out of alignment due to prior stress fracture (spondylolysis)

    • The slippage most often occurs during periods of rapid growth 

Spondylolysis Phase I
$15.00
Every month

Decrease pain and swelling, increase mobility and flexibility and introduction of light therapeutic exercises in pain free ranges

✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
Spondylolysis Phase II
$15.00
Every month

Neuromuscular Re-Education: Continuation of mobility, and flexibility, progression of therapeutic exercise and introduction of eccentric strengthening

✓ Exercise Videos
✓ Body Mechanic Education
✓ Modifications/Tips
All Access - Spondylolysis
$39.00
Every month

Get access to all three phases of the program. See descriptions under each individual phase.

✓ Access to all three phases at a discounted rate
✓ Educational Video
✓ Exercise Videos
✓ Body Mechanic Education
Spondylolysis Phase III
$15.00
Every month

Strengthening with Increased Resistance: Progress to return to full participation in daily activities, sports and recreational pursuits

✓ Exercise Videos
✓ Body Mechanics Education
✓ Modifications/Tips